Friday morning I started things out right with an Amazing Meal Smoothie--I never took a picture of the mix before, it looks kind of brownish-green, but when mixed with fruit it tastes really good.
I didn't have any fresh spinach, so here's the smoothie mid-mix with blueberries, blackberries, 1/2 a banana, yogurt, milk, and Amazing Meal Original.
The finished product is distinctly lavendar in color.
For lunch I had a cup of red-pepper & tomato soup, a burger on millet toast with candied onion.
Then as a treat I had some Breyer's "Natural" low-fat ice-cream 150 calories--just for portion sake, know that that is a really small cup.
For dinner I was determined to use my grill before the summer was out. My niece help me put it together. Now that I know how much more eco-friendly gas grills are compared to charcoal, I'll save up for an efficient gas grill in a couple summers, meanwhile, this one was $25. And, it didn't come with all the screws/parts needed to make it perfectly, so oops. On the grill are some veggie skewers seasoned with olive oil, salt/pepper, and Italian Seasoning. They were (are, I have tons left for veggies this week) delish.
Altogether now: veggie skewers, grilled chicken, grilled lamb, & 1/2 a sweet potato.
Saturday morning I made coffee.I always take it sweet with creamer.
Millet toast with strawberry jam (fresh) and white cheddar cheese.
Salad with left over grilled chicken.
Salad Close-Up!
Pre-race carb load: Quinoa Pasta with purple cabbage, bacon, & cheese.
Sunday Morning: egg-sub omlette & toast with jam.
No comments:
Post a Comment