We may laugh at this video, but let me tell you. These crazy facial exercise is what has my grandma looking young. In the picture below she is 76 years old.
In this blog I hope to track my adventures in fitness, food justice, gardening and body acceptance. I will do so with a critical eye--examining how anti-fat bias, economics, class, sexism, urban (suburban and rural) development deprives us of satisfying movement, and how health is collective and personal.