Here's the veggies with the strips of meat stir-fried (the meat I pre-cooked on its own). To avoid anemia, I'm having red meat around my cycle. I'll also double-up on the multi around then as well.
Altogether now: pasta, steak strips, zucchini (from my garden), red onion, fresh tomato, parm cheese, and quinoa pasta. I've made enough for tonight's dinner and tomorrow's lunch.