Monday, July 20, 2009

Monday: Breakfast & Lunch

For breakfast I had a Chobani Strawberry Greek Yogurt with Flax-Plus Granola and some coffee--I didn't drink the whole thing of coffee, only about half. It was just that my smaller coffee/tea containers are dirty, so brought out the Freedom Center travel mug. Check out the link, by the way to the Freedom Center, its the National Underground Railroad Freedom Center, actually, located in Cincinnati, Ohio and its totally worth the trip.

For a mid-morning snack I had a piece of sharp Vermont Cheddar Cheese, individually packaged (110 calories and very tart).

Dinner was my left-over pasta from last night--just as tasty today! Yummm.


  1. Please tell us how big your dishes are. From the pictures the portions look so big. Yet, I am guessing the food is on small plates and the camera is on zoom. But for clarification. I want to know how big the dishes are.

  2. Well, that particular tupper-ware bowl is a three-cup container, but 3 cups weren't in it.

    1.5 ounces of dried quinoa pasta
    3 ounces of meat

    (the meal the other night was the same--3 ounces total of pasta, 6 ounces of meat, and you saw the veggies on the cutting board).

  3. Thanks for the clarification. The zoom makes it seem like so much more.