Tuesday, December 1, 2009

Pumpkin Oatmeal: Fibery Goodness

Start out with 1/2 cup of Whole Grain Rolled Oats, I like Bob's Red Mill.


1/4 cup of pumpkin pie or pumpkin.


Combine in a pot with 1/2 cup water, 1/2 cup milk and a pinch of salt.
Cook until perfection, adding a bit of cinnamon or other Autumny spices.


Serve: Yum!

Adding pumpkin seriously pumps up the fiber and the flavor and if you are into exploring seasonal eating, it certainly invokes the spirit of Autumn.

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