Oatmeal today, I brought this Flax Plus Individually packaged oatmeal from Whole Foods. It doesn't have all the sweetners/junk of other individually packaged oatmeals, so its great to have at work. Its very tasty as well.
Tea close-up--so what's the difference between "Black Tea" and English Breakfast Tea? Umm, I don't know, I drink both very regularly. I'll get back to you on that one.
Here's an up-close and personal with Agave Nectar. I totally recommend it! It has a lower impact on one's blood sugar than most sweetners (sugar, raw sugar, honey), but it works great on oatmeal and in tea/coffee. I haven't tried baking with it, but I understand you have to reduce your liquids overall whenever using agave or any liquid sugar substitute. If I do try to bake with it, I'll update you on the process.
Tomato & Red Pepper Soup, really hot this time. So hot in fact that it made a mess in the conference room microwave. I cleaned it up toot-sweet, I'm no Ryan from the office.
For a snack, I had another English Breakfast Tea with a Honey Almond Kashi Bar (only 140 calories, but really good and chalk full of excellent nutritionals).
What are your eating times for the day.
ReplyDeleteMine are Breakfast 9am, Lunch Noon, 4 pm snack if breafast was not filling and 9pm dinner.