I just finished reading What I Cannot Change by LeAnn Rimes and Darrell Brown. It is an inspirational book. It is a perfect gift for someone having a hard time. The first two chapters of the book describe the feelings that LeAnn Rimes and Darrell Brown went through that inspired them to write the song What I Cannot Change. The remain chapters are postings form the What I Cannot Change Website . The postings are broken down into the following categories: Sobriety, Health, Growth, Life, Family & Friends, Depression, and Faith.
This books motivation can also help in a weight loss journey. You cannot change your genetic makeup but you can change what you eat and when you exercise.