Wednesday, January 20, 2010

Lisa's 7 Week Jump Start: Week 4 Results

After four weeks of Jump Start, I am down another 2.8 lbs. For a total of 7 lbs.This is how I did it this week.

1. No diet soda.
2. When I went to McDonald's I didn't get the Angus meal for 32 points. But got a McDouble and a McChicken for 20 points
3. Got some extra sleep.
4. Went to Trader Joe's and got some salad fixings. I spent 30 dollars but I got 6 salads out of that. The comparable salads at Penn Station are $9.25 each.

Also, this 2.8 lbs help me reach a bigger milestone of losing 25 lbs.

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