Thursday, January 7, 2010

Lisa's 7 Week Jump Start: Week 2 Results

After two weeks of Jump Start, I am down another 2.2 lbs. For a total of 3.4 lbs.

This is how I did it this week.

1. Increasing exercise. I went from 8 WW activity points to 14 WW activity points.
2. Making better choices at restaurants. Not clearing my plate at the diner. I was OK letting left over fries go in the trash.

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