Yawning? 6 Surprising Reasons Why You're Exhausted
Below is the list of six.
1. A hidden UTI: In some cases, fatigue may be the only sign of a urinary tract infection, reports WebMD.
2. Your diet: If you're not eating enough, you will be tired.
3. Food allergies you didn't know you had: Some doctors believe that exhaustion could be a sign of hidden food allergies.
4. Caffeine overload: You probably reach for more coffee when you're tired, but experts say that too much caffeine can sometimes backfire, causing you to feel more fatigued.
5. Undetected thyroid problems: Fatigue is one symptom of a thyroid condition called hypothyroidism. Fortunately, this is such a treatable thing (I have it, and just pop a pill each day--no biggie).
6. Night Noise, such as your snoring man.
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