Wednesday, February 4, 2009

Unrealistic Goals

Today I have been musing about unrealistic goals.

For that past five weeks I have set a personal WW goal to obtain 18 activity points a week. After five weeks of missing the mark, I realized it was unrealistic goal for my life right now.

It is unrealistic because my favorite exercise is walking. In the good weather times I will walk 45-60 minutes after work without a care and earn a solid 3 activity points eat day. But in the winter, I am barely outside for more then 20 minutes a day.

So today, I have taken it off of my personal goal list so I can stop feeling self deafeated each week I don't make it. It will not return as a person goal until good weather times.

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