Monday, February 23, 2009

Dealing with Gym Intimidation

Gym Intimidation is real. We should not feel ashamed if we feel it. We just need to remember that overcoming our gym fears will ultimately help our bodies get fit.


  1. Do you mean being intimated by all the fit perky people at the gym or the gym equipment and doing exercise the right way?

  2. Both are included. If you clicked on the title the accompaning article should have open.