Thursday, February 12, 2009

Positive Talk Part 3

Would you let your romantic partner call you fat? Would you feel abused if he/she called you that?

If so, why do we call our self fat in a self hate way?

If you have an elevated or high BMI that doesn't make you a bad person or lesser than anybody.

If you want to get healthy by lowering your BMI, go for it. There are many safe and healthy tools out there to get you to your goals.

In the meantime, don't be abused by yourself or other with the word fat.

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