Tuesday, March 2, 2010

Rachael Ray Shares Her Exercise Secrets

Linda Marx of People.com reports the following on Rachel Ray's new Exercise Routine:

"[She] started running 3½ miles every morning after throat surgery to remove a cyst last year,"

She spends about 30 minutes running, then heads for the gym for 45-60 more minutes of elliptical training before choosing from a circuit of machines.

I am happy for Rachel Ray's new healthy life style choices. She seems to be doing it for health and not just vanity reasons. I respect that. I wish more celebrities would focus on the health benefits of exercise and not just the vanity aspects.

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