After seven weeks of Jump Start, I am going to say I have stayed the same. For a total of 8 lbs. I am saying this because I have changed my WW weigh-in time to Monday night, versus Wednesday morning.
I am glad I pursued this challenge. I got me to some huge Milestones in my diet journey. I also have re-enforced my fruit and veggie habit.
In future post I will focusing on my 5 K Aspirations.
Thanks for following me on my journey.