Monday, August 16, 2010

Lisa's 12 Week Summer Jump Start

Week 11 Results

8/16/2010 Down 5.2 lbs going back to 242.6 lbs.
I am back on track. I am in the zone now.

How I did it:
1. I actually followed my turning it around plan from last week.
2. Ate the lunches I brought to work and only bought a snack out one day.
3. Tracked excently for 5 days and ok for 2 days.
4. Most importantly not turning in the towel after seeing a crazy number.
5. Upped my Activity Points to 11.

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