Monday, January 3, 2011

Lisa's 8 Week Winiter Jump Start


So school is out. I have more time to focus on health. For this Jump Start I will focus on healthy habits and not weight loss.


Here are the two major goals I am focusinig on for Week 1-3:

1. Yoga twice a week.

2. Multi-vitamin daily.

Starting Stats 12/29/10:
Weight: 250.4 lbs
Arms: 15.5 in
Hips: 53 in
Bust: 48 in
Waist: 43 in
Thighs: 29.5 in

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