Today is the 35th Annual Great American Smoke Out. The goal isn't to quit cold-turkey today and fail, but rather to take the day to make a plan for quitting. Check out more details HERE.
Also from their website:
The American Cancer Society is marking the 35th Great American Smokeout on November 18 by encouraging smokers to use the date to make a plan to quit, or to plan in advance and quit smoking that day. By doing so, smokers will be taking an important step towards a healthier life – one that can lead to reducing cancer risk. Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you're up against, what your options are, and where to go for help.
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