Week 7 Results
7/19/2010 Up 0.2 lbs going back to 237.8 lbs.
How I did it:
1. I drank a lot of water.
2. I got in some slow paced walks even though it was crazy hot.
3. I ate out more meals then I planned.
Even though I am up a little I am OK with that. Last week at Weight Watchers we were asked to focus on the non-scale goals.
Since being on weight watchers I have lost:
3 inches on the waist
2.5 inches on the hips
3 inches on the bust
.75 inches on the arm
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