Tyra Banks: Kiss My Fit Behind

On The Tyra Banks Show this Wednesday, the host reveals her longtime struggle with chronic stomachaches. "I would get major attacks," Banks, 35, says. "I would be in bed for days, it was so painful."

Thanks to the help of nutritionist Heather Bauer, Banks re-evaluated her eating habits by keeping a food diary. "I switched up my unhealthy eating habits for healthier eating habits, and I haven't had a tummy attack since December '08," she says.

Banks is now revealing how she lost almost 30 lbs. since her famous "Kiss My Fat Ass" incident in early 2007.

I personally think all celebrities are pressured to lose weight to stay on TV. Yet, I think the best thing that a regular person can take from this article is that food journaling is a great place to start for diet and illness tracking.

Serena Williams: Everyone Called Me Fat

Serena Williams has one of the best bodies in sports, but she has still been called fat.

"I went through a really tough stage that took place when I was No. 1 and I had surgery and fell to almost 200 in the ranking," she told Tyra Banks in an interview to air on her talk show on Thursday (watch video above). "Everyone called me fat, saying I was really unfit. Every [news]paper, the headline was 'fat, fat, fat.'"

The media can be so harsh. Serena Williams is awesome and her body does so much for her. She needs the muscle to kick but on the court. The media needs to learn the difference between muscle and fat.