Sherri Shepherd Still Has Jiggly Thighs

Sherri Shepherd is quoted as saying:

"I'm a real woman. I still have my jiggly arms and jiggly thighs that could start a fire," The View co-host, 42, said at the New York Film Festival screening of her movie Precious, which opens nationally Nov. 6. "I'm not trying to look like Kim Kardashian, unless I can get a Lamar Odom like Khloe," she joked.

So far she has some perspective about her weight loss. Hopefully she stays that way. Sometimes losing weight can send you into an eating disorder. I am happy for her. Showing the health-based wait loss doesn't always equal a bikini. Note: she wore a one piece on The View.

Sherri Shepherd Makes Big Bathing Suit Debut

Since May, she has lost 5 inches from her waist and 10 inches overall. (She didn't reveal how many pounds she shed.)

Barbara Walters said her colleagues "were very proud" of Shepherd, who celebrated by indulging in ribs and M&Ms that exec producer Bill Geddes brought her as a treat.

Celebrities need to stop the diets and go for a balanced healthy lifestyle. Seriously you can lose weight and then but on a bathing suit. Then start eating ribs and M &Ms. If you original diet didn't include the foods that you like then you are on the wrong diet and you will be doomed to Yo-yo diet.

Sherri Shepherd's Trainer Catches Her Cheating on Diet – Online

Shepherd, 42, tweeted on Sunday that she "messed up a little last night ... had fried calamari and fried catfish – gotta stay away from the soul food! Back on track today – gym at 3 pm."

But before she could make up for her transgressions, she'd been discovered. "Ain't this a blip! I was planning on fibbing 2 my trainer & nutritional coach about what I ate this weekend – but they follow me," she tweeted later that day.

It was a lesson learned for Shepherd about not giving away too much on Twitter. "You just assume when you tweet that you're tweeting to people far away, not the person – your neighbor across the hall," Shepherd said on The View. "I wish my coach would have not tweeted because she's coming here tomorrow to get on me about what I ate."

See technology will force people to get honest or it will cause a lot of people to get caught up in their lies.

I think it is important to be real with your personal trainer and other health professionals. You are only hurting your progress when you try to lie. If you can't get honest with these people you need to change your health network to people you can be honest with.