Wynonna Judd: Coming Home to Myself is an excellent book. It has really changed my
perspective on my on life. She is very honest in the book. She talks about how in order for her life to change, she had to learn and change her
"life script". She discusses her weight issues, but she does it from a point of physical and
psychological healthy versus the bikini challenge train of thought.
I also like how she talks about how your
dysfunction in food, spending, and
relationships can all show up in other areas of your life such as weight.
She is a big advocate for life coaches, medication, and
therapy to get her where she is today.
So even if you aren't into country music this book is still an excellent book if you are a woman seeking 'balance' in your life.