Lisa's 12 Week Summer Conclusion: Part 2

My measurements from 5/30/10 are:

arm: 15.25 in
chest: 47.0 in
hips: 51.5 in
waist: 41.5 in
wrist 6.25 in
Right thigh 29.0 inch

My measurements from 8/24/10 are:

arm: 15.25 in
chest: 47.5 in
hips: 51.25 in
waist: 42.5 in
wrist 6.25 in
Right thigh 29.0 inch

Conclusion:
arm: 0 in
chest: +0.5 in
hips: -0.25 in
waist: +1.0 in
wrist: 0 in
Right thigh: 0 in

Well the results are results. I tried. Didn't reach goals. Yet, I will never give up. I will just go back to the drawing board.

Lisa's 12 Week Summer Jump Start

Week 5 Results

7/5/2010 Down 0.8 lb going back to 238.2 lbs.


How I did it:
1. This week. I focused on hunger signals.
2. After 11 days of heavy carbs, I wanted lettuce. So on Friday night I started eat fruits and salads.


I am happy that turning it around, when I think about versus waiting til Monday, pays off.

I am still on track and have a house full of veggies at my disposal.

Food for Thought

Rio de Janiero Wins 2016 Olympics Behind Lula; Chicago Is Last
Chicago was eliminated in the first round when it got 18 votes, to Madrid’s 28, Rio’s 26 and Tokyo’s 22. In the second round, Rio got 46 votes, Madrid 29 and Tokyo 20, dropping out

Has anyone thought a reason the Olympic committee didn't think Chicago, USA was because to many Americans are overweight. When I think athletics I don't think USA.

Note: This is a just a personal thought shared out loud.