Week 4 Results
6/28/2010 Up 4.4 lb going back to 240.0 lbs.
How I did it:
1. Went on vacation.
2. I ate four O'Charley's yeast rolls and six Red Lobster biscuits last week at a total of 40 points. Which is all most two days of points.
3. I had about 20 points in soda and tea.
Because I tracked I am OK with my weight.
I am back on track. I started the day with a homemade mango smoothie and I brought my lunch. So I am sure we will see a loss next week.
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