Heading into the 5th week of my Jump start and being just 2 lbs away from losing 10% of my overall start weight of 269. I sabatoge myself with the following:
1. 12 chips Ahoy cookies
2. McDonalds Breakfast
3. Whole milk
4. 18 Ritzs crackers
5. No workouts.
I vow to turn it around tomorrow. With one workout and a salad.
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