In this blog I hope to track my adventures in fitness, food justice, gardening and body acceptance. I will do so with a critical eye--examining how anti-fat bias, economics, class, sexism, urban (suburban and rural) development deprives us of satisfying movement, and how health is collective and personal.
Saturday, November 7, 2009
Jeremy Piven: I Grew "Breasts" From Drinking Too Much Soy Milk
Well the estrogen may not have given him man boobs but the calories could have. Soy milk is a 100 calories a cup . So if he drank 12 cups a day that is 1200 calories on top of what other foods he ate during the day. 12 cups of anythings besides water does not equal moderation in healthy diet. So remember just because the food has health benefits it doesn't mean you can forget about portion control.
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