1. Start small. Changing everything all at once never works.
2. Go local. Visit LocalHarvest.org or EatWellGuide.org.
3. Play the (green) market. Visit your local farmers' market.
4. Branch out. Try a fruit or vegetable that you didn't think you liked when it's at its peak.
5. Learn the story behind your food. When you connect with the men and women who grow what you eat, it tastes all the better.
6. Plant a garden—however small. Seeing the miracle of a seed turn into a delectable ingredient instills an appreciation for all it takes to grow great-quality food.
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