Heidi Klum’s Model Diet Advice

Heidi Klum’s calls out the models on her show:

"In many cases, the girls eat garbage - things like pancakes and waffles and a lot of junk - which is not going to help them,” she said. “You don't need to starve, but you have to learn to look after yourself. You'd hardly see any of them eating vegetables or salads. Not even an apple. It was kind of shocking.”

"Eat healthily,'' she urges. “Models need to have some energy to be able to deal with long days on a photo shoot and taking red-eye flights and managing job after job. You won't last if you're not eating healthily.''

I am glad she recognizes that people need to eat to be strong to do the job at hand.