Fat Feminist Fitness Blog

In this blog I hope to track my adventures in fitness, food justice, gardening and body acceptance. I will do so with a critical eye--examining how anti-fat bias, economics, class, sexism, urban (suburban and rural) development deprives us of satisfying movement, and how health is collective and personal.

Thursday, July 9, 2009

Gwyneth Paltrow: Three Week Juice Diet "Worked Wonders"

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"I feel pure and happy and much lighter," the actress writes in her GOOP newsletter. "I dropped the extra pounds that I had g...
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Too Much Exercise?

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Too Much Exerciseby Jennifer May, M.S., R.D., M.S. Exercising provides wonderful health and wellbeing benefits. But what happens when you ov...
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Monday, July 6, 2009

Fitness Music Links

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Check out the links provided in THIS article from Vital Juice for cool workout music downloads and tips. I thought that the resources they...
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Sunday, July 5, 2009

How Does Your City Garden Grow?

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Great article recommendation: How Does Your City Garden Grow? Read it at Salon.com Terry Bryant, a food justice advocate and chef--and a fa...
Saturday, July 4, 2009

Lisad00 on Vacation

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I will start posting again on July 9th, 2008.
Friday, July 3, 2009

July Resolutions

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I've mentioned before that I like the idea of monthly resolutions--its easier to distill monthly goals than to reach for yearly/whole li...
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Wednesday, July 1, 2009

A Brief History of the Bikini

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Sixty years ago this week, the world's first bikini made its debut at a poolside fashion show in Paris. The swimsuit is now so ubiquitou...
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Tuesday, June 30, 2009

Tracy Anderson's New Gym Only $900 Per Month!!!

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For the low-low price of $900 per month, plus a $1,500 induction fee you can join Tracy Anderson's new scam, I mean gym, oops, I mean ...
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Monday, June 29, 2009

Product Review: Amazing Meal Original

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Check out the great loot I got from the nice folks over at Amazing Grass ! I've really wanted to find a non-whey, non-soy protein compon...
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6 healthy-sounding foods that really aren’t.

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Is Your Health Food Really Healthy? 6 healthy-sounding foods that really aren’t. By By Rachel Johnson, Ph.D., M.P.H., R.D., EatingWell.com E...

Mo'Nique Sets the Record Straight

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I saw Mo'Nique last night at the Beacon Theater. She looked so awesome. She was representing for the Big Girls. She had this hot pink n...
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Wednesday, June 24, 2009

Report: Women ignore pregnancy weight limits

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Full Article A normal-weight woman, as measured by BMI or body mass index, should gain between 25 and 35 pounds during pregnancy. A normal B...
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Post Recommendation

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Great post at Escape from Obesity about how perfectionist thinking (or simply over thinking) really screws with you in the now. Here's ...
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‘Phantom fat’ can linger after weight loss

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Body-image experts say it’s not uncommon for people, especially women, who have lost a lot of weight to be disappointed to some extent to di...
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Household Work Factoids

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Check out this fact-sheet on household labor statistics --interesting stuff! Some of the factoids include: Gender ...
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